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  • Book SummariesExpand
    • ProductivityExpand
      • Book Summary: Deep Work by Cal Newport
      • Book Summary: The Power of Habit by Charles Duhigg
      • Flow Book Summary – Mihaly Csikszentmihalyi
      • Limitless Summary: Jim Kwik’s Guide to Unleashing Your Brain Power
      • The 7 Habits of Highly Effective People Summary by Stephen R. Covey’s
      • The One Thing Summary: Gary Keller’s Guide to Simplifying Success
      • High Performance Habits Summary: Brendon Burchard’s Guide to Peak Performance
    • Self ImprovementExpand
      • Book Summary: Atomic Habits by James Clear
      • Start With Why Summary: Unleashing the Power of Purpose
      • The Gift By Edith Eger Summary: A Guide to Overcoming Life’s Challenges
      • The Body Keeps The Score Summary: Understanding Trauma and Healing
      • 12 Notes On Life And Creativity Summary: Quincy Jones’ Timeless Wisdom
      • Unlimited Power Summary: A Roadmap to Success by Tony Robbins
      • Awaken The Giant Within Summary: Unlock Your Full Potential
  • QuotesExpand
    • Book & Author QuotesExpand
      • 38 The Power of Habit Quotes To Change Your Life
      • 80 Jordan Peterson Quotes That You Can’t Miss
      • 132 Joe Dispenza Quotes On Mind, Body, And Spirit
      • 51 Quotes From The 7 Habits of Highly Effective People
      • 35 Quotes From The ONE Thing To Succeed In Any Field
      • 29 Limitless Quotes By Jim Kwik To Achieve Your Full Potential
      • 22 Unlimited Power Quotes To Stay Motivated
      • 36 Best The Body Keeps The Score Quotes
    • Self Improvement QuotesExpand
      • The Ultimate Collection of 152 Quotes About Achieving Goals
      • 103 Inspiring Quotes To Help You Stop Procrastinating Now
      • 84 Progress Quotes | Motivation For Making Progress In Life
  • Best BooksExpand
    • 27 Best Books On Buddhism That Will Change Your Life
    • 15 Best Productivity Books To Get More Done In Less Time
    • 17 Best Goal-Setting Books To Achieve Anything You Want
  • Self ImprovementExpand
    • Goal SettingExpand
      • 60 Social Goals Examples for Building Lasting Relationships
      • Aspirations vs Goals: Understanding the Difference and Why It Matters
      • 90 Weekly Goals Examples to Set Yourself Up for Success
      • Unrealistic Goals: The Dark Side of Dreaming Big
      • 37 Inspiring Examples of Personal Goals with Actionable Specific Steps
      • 82 Practical Long-Term Goals Examples for a Fulfilling Life
      • 35 Questions for Goal Setting: The Ultimate Test of Self-Discovery
      • 11 Types of Goals Everyone Should Set
    • MindsetExpand
      • Breaking Free: Overcoming Limiting Beliefs to Achieve Success
  • ProcreateExpand
    • Best BrushesExpand
      • 17 Best Procreate Oil Brushes To Create Realistic Oil Paintings
      • 13 Best Procreate Blending Brushes (+Free Brushes)
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      • 17 Best Procreate Hair Brushes For Awesome Portraits
      • 5 Best Gradient Brushes For Procreate (+ Free Brushes)
      • 17 Best Procreate Glitter Brushes For Some Extra Sparkle
    • TutorialsExpand
      • How To Crop In Procreate – The Only Tutorial You Need
      • Procreate Clipping Mask – How To Use Them Effectively
      • How To Animate In Procreate – The Easy Way
      • How To Fill In Procreate – Solid Colors & Gradients
      • How To Use The Procreate Eyedropper Like A Pro
      • How To Blend In Procreate (+ Tips To Improve Your Skills)
      • How To Copy And Paste In Procreate
      • How To Make A Perfect Circle In Procreate
Zaided

Latest Posts

Getting Things Done Summary

Getting Things Done Summary: Master Productivity with David Allen

Posted on March 31, 2023
|
By Fabian
Uncover the essentials of David Allen’s Getting Things Done Summary, and learn time-tested productivity techniques to streamline work and life.
Deep Work Summary

Book Summary: Deep Work by Cal Newport

Posted on February 28, 2023
|
By Fabian
Master the art of focus and productivity with this Deep Work summary. Learn practical strategies to boost your performance and achieve your goals in work and life.
Stolen Focus Summary

Book Summary: Stolen Focus by Johann Hari

Posted on March 24, 2023
|
By Fabian
Dive into a concise summary of Johann Hari’s “Stolen Focus,” exploring the attention crisis, its impact on our lives, and practical strategies to reclaim our focus and enhance productivity.
Awaken The Giant Within Quotes

27 Powerful Awaken The Giant Within Quotes

Posted on February 22, 2023
|
By Fabian
Here are the 27 best quotes from Awaken The Giant Within. These are meant to inspire and motivate you along your journey.
Atomic Habits 1 Better Every Day

Atomic Habits: 1% Better Every Day Explained (With Examples)

Posted on March 31, 2023
|
By Fabian
Everything you need to know about the Atomic Habits 1% Better Everyday Theory. With examples.
The Body Keeps The Score Summary

The Body Keeps The Score Summary: Understanding Trauma and Healing

Posted on March 30, 2023
|
By Fabian
Explore The Body Keeps The Score Summary and gain a deeper understanding of trauma and healing with Bessel van der Kolk’s groundbreaking insights.
Book Summaries

Book Summaries

Procreate

Procreate

Book Quotes

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Self Improvement Main

Self-Improvement

All Things Books

Start With Why Summary
Book Summary

Start With Why Summary: Unleashing the Power of Purpose

Fabian February 27, 2023April 3, 2023

Read More Start With Why Summary: Unleashing the Power of PurposeContinue

Getting Things Done Summary
Book Summary

Getting Things Done Summary: Master Productivity with David Allen

Fabian March 31, 2023March 31, 2023

Read More Getting Things Done Summary: Master Productivity with David AllenContinue

Stolen Focus Summary
Book Summary

Book Summary: Stolen Focus by Johann Hari

Fabian March 24, 2023March 24, 2023

Read More Book Summary: Stolen Focus by Johann HariContinue

Jim Kwik Limitless Summary
Book Summary

Limitless Summary: Jim Kwik’s Guide to Unleashing Your Brain Power

Fabian March 29, 2023March 29, 2023

Read More Limitless Summary: Jim Kwik’s Guide to Unleashing Your Brain PowerContinue

Self-Improvement

Why Habits Are Important
Self Improvement

Why Habits Are Important: Transform Your Life Today!

Fabian May 19, 2023May 19, 2023

Read More Why Habits Are Important: Transform Your Life Today!Continue

Leadership Habits
Self Improvement

10 Winning Leadership Habits: Master the Art of Leadership

Fabian May 10, 2023May 10, 2023

Read More 10 Winning Leadership Habits: Master the Art of LeadershipContinue

Dream Journal Prompts
Self Improvement

47 Dream Journal Prompts: Never Forget Another Dream Again

Fabian May 3, 2023May 3, 2023

Read More 47 Dream Journal Prompts: Never Forget Another Dream AgainContinue

What is Self Discipline
Self Improvement

What is Self-Discipline | Definition, Benefits, and Tips

Fabian March 24, 2023March 24, 2023

Read More What is Self-Discipline | Definition, Benefits, and TipsContinue

About the Author:

Fabian

I am Fabian, and I love reading and writing about self-improvement. I firmly believe that we can all improve our lives if we put in the effort. I want to help others achieve their goals, and I love talking to people about their own personal development journeys.

Latest Posts:

Mindful Yoga Sunset Pose on Mermaid Beach

17 Mindful Tips: How To Practice Mindfulness

ByFabian June 8, 2023

Read More 17 Mindful Tips: How To Practice MindfulnessContinue

Why Is Mindfulness Important

Why Mindfulness Is Important: Discover The Benefits

ByFabian June 8, 2023

Read More Why Mindfulness Is Important: Discover The BenefitsContinue

Mindfulness In The Classroom

Quiet Minds, Happy Hearts: Mindfulness In The Classroom

ByFabian June 8, 2023

Read More Quiet Minds, Happy Hearts: Mindfulness In The ClassroomContinue

Mindfulness At Work

Mastering Mindfulness At Work: Boost Focus And Productivity

ByFabian June 8, 2023

Read More Mastering Mindfulness At Work: Boost Focus And ProductivityContinue

More Topics:

Journal Prompts for Self Growth
Self Improvement

42 Journal Prompts For Self Growth And Self Discovery

ByFabian May 6, 2023May 6, 2023

Unleash your inner potential with these 42 self-growth journal prompts! Discover deeper insights about yourself and create the life you deserve.

Read More 42 Journal Prompts For Self Growth And Self DiscoveryContinue

How To Build Habits That Last
Self Improvement

10 Simple Steps: How To Build Habits That Last

ByFabian May 23, 2023

Discover the Science of Habit Formation for Lasting Change. Learn How to Build Habits That Stick with Our Expert Tips!

Read More 10 Simple Steps: How To Build Habits That LastContinue

Motivation And Inspiration
Self Improvement

14 Expert Strategies to Ignite Motivation and Inspiration

ByFabian April 18, 2023April 18, 2023

Elevate your motivation and inspiration levels with our expert-curated list of 14 powerful strategies. Find your passion and unlock your full potential today.

Read More 14 Expert Strategies to Ignite Motivation and InspirationContinue

How To Stop Compulsive Habits
Self Improvement

How To Stop Compulsive Habits: 5 Genius Tips From Experts

ByFabian May 24, 2023

Learn how to stop compulsive habits with 5 expert tips. Reclaim your life today and break free for good. Read our latest blog post now.

Read More How To Stop Compulsive Habits: 5 Genius Tips From ExpertsContinue

Why Self Discipline Is Important
Self Improvement

Why Self-Discipline Is Important For A Fulfilling Live

ByFabian March 21, 2023March 21, 2023

Discover why self-discipline is important for personal development, achieving success, overcoming procrastination, building resilience, and more.

Read More Why Self-Discipline Is Important For A Fulfilling LiveContinue

Types of Journaling
Self Improvement

10 Different Types of Journaling To Maximize Your Mindset

ByFabian May 1, 2023May 1, 2023

Discover the power of journaling with our guide to 10 unique styles. From gratitude journals to travel logs, find the perfect match for your self-discovery journey.

Read More 10 Different Types of Journaling To Maximize Your MindsetContinue

Goal Setting Questions For Employees
Self Improvement

8 Essential Goal Setting Questions For Employees

ByFabian May 30, 2023

Discover 8 essential goal-setting questions for employees to boost productivity and drive success.

Read More 8 Essential Goal Setting Questions For EmployeesContinue

Relationship Goals
Self Improvement

10 Relationship Goals For Lasting Love: Unlock Secrets Now

ByFabian May 31, 2023

Discover the 10 relationship goals for a stronger, healthier connection. Start building deeper bond today with essential strategies. Find out now!

Read More 10 Relationship Goals For Lasting Love: Unlock Secrets NowContinue

Bad Habits Examples
Self Improvement

7 Shocking Bad Habits Examples: Learn How to Crush Them

ByFabian May 10, 2023May 10, 2023

Ready to take control of your life? Learn how to break free from destructive patterns with our tips on overcoming 7 common bad habits.

Read More 7 Shocking Bad Habits Examples: Learn How to Crush ThemContinue

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  • Book Summaries
    • Productivity
      • Book Summary: Deep Work by Cal Newport
      • Book Summary: The Power of Habit by Charles Duhigg
      • Flow Book Summary – Mihaly Csikszentmihalyi
      • Limitless Summary: Jim Kwik’s Guide to Unleashing Your Brain Power
      • The 7 Habits of Highly Effective People Summary by Stephen R. Covey’s
      • The One Thing Summary: Gary Keller’s Guide to Simplifying Success
      • High Performance Habits Summary: Brendon Burchard’s Guide to Peak Performance
    • Self Improvement
      • Book Summary: Atomic Habits by James Clear
      • Start With Why Summary: Unleashing the Power of Purpose
      • The Gift By Edith Eger Summary: A Guide to Overcoming Life’s Challenges
      • The Body Keeps The Score Summary: Understanding Trauma and Healing
      • 12 Notes On Life And Creativity Summary: Quincy Jones’ Timeless Wisdom
      • Unlimited Power Summary: A Roadmap to Success by Tony Robbins
      • Awaken The Giant Within Summary: Unlock Your Full Potential
  • Quotes
    • Book & Author Quotes
      • 38 The Power of Habit Quotes To Change Your Life
      • 80 Jordan Peterson Quotes That You Can’t Miss
      • 132 Joe Dispenza Quotes On Mind, Body, And Spirit
      • 51 Quotes From The 7 Habits of Highly Effective People
      • 35 Quotes From The ONE Thing To Succeed In Any Field
      • 29 Limitless Quotes By Jim Kwik To Achieve Your Full Potential
      • 22 Unlimited Power Quotes To Stay Motivated
      • 36 Best The Body Keeps The Score Quotes
    • Self Improvement Quotes
      • The Ultimate Collection of 152 Quotes About Achieving Goals
      • 103 Inspiring Quotes To Help You Stop Procrastinating Now
      • 84 Progress Quotes | Motivation For Making Progress In Life
  • Best Books
    • 27 Best Books On Buddhism That Will Change Your Life
    • 15 Best Productivity Books To Get More Done In Less Time
    • 17 Best Goal-Setting Books To Achieve Anything You Want
  • Self Improvement
    • Goal Setting
      • 60 Social Goals Examples for Building Lasting Relationships
      • Aspirations vs Goals: Understanding the Difference and Why It Matters
      • 90 Weekly Goals Examples to Set Yourself Up for Success
      • Unrealistic Goals: The Dark Side of Dreaming Big
      • 37 Inspiring Examples of Personal Goals with Actionable Specific Steps
      • 82 Practical Long-Term Goals Examples for a Fulfilling Life
      • 35 Questions for Goal Setting: The Ultimate Test of Self-Discovery
      • 11 Types of Goals Everyone Should Set
    • Mindset
      • Breaking Free: Overcoming Limiting Beliefs to Achieve Success
  • Procreate
    • Best Brushes
      • 17 Best Procreate Oil Brushes To Create Realistic Oil Paintings
      • 13 Best Procreate Blending Brushes (+Free Brushes)
      • 17 Best Procreate Anime Brushes (+ Free Anime Brushes)
      • 11 Best Procreate Neon Brushes (Premium & Free)
      • 9 Best Procreate Outline Brushes (+ Free Outline Brush)
      • 17 Best Procreate Hair Brushes For Awesome Portraits
      • 5 Best Gradient Brushes For Procreate (+ Free Brushes)
      • 17 Best Procreate Glitter Brushes For Some Extra Sparkle
    • Tutorials
      • How To Crop In Procreate – The Only Tutorial You Need
      • Procreate Clipping Mask – How To Use Them Effectively
      • How To Animate In Procreate – The Easy Way
      • How To Fill In Procreate – Solid Colors & Gradients
      • How To Use The Procreate Eyedropper Like A Pro
      • How To Blend In Procreate (+ Tips To Improve Your Skills)
      • How To Copy And Paste In Procreate
      • How To Make A Perfect Circle In Procreate